My Octopus Teacher

20201h 25m Directed by James Reed
7.9
(979 votes)
Documentary

Overview

After years of swimming every day in the freezing ocean at the tip of Africa, Craig Foster meets an unlikely teacher: a young octopus who displays remarkable curiosity. Visiting her den and tracking her movements for months on end he eventually wins the animal’s trust and they develop a never-before-seen bond between human and wild animal.

My Octopus Teacher

A Tentacled Tale of Unlikely Friendship: Unpacking the Wonders of "My Octopus Teacher"

Maya Ellison
Maya EllisonNov 27, 2025
"My Octopus Teacher" is a mesmerizing documentary that delves into the uncharted territory of interspecies connection, as filmmaker Craig Foster forms a profound bond with a wild octopus in the icy waters of South Africa. This 85-minute film is a gentle, contemplative exploration of the natural world, one that eschews grandeur and spectacle in favor of intimate, observational storytelling. Through Foster's patient and dedicated lens, we are invited to witness the intricate dance of trust and curiosity that unfolds between him and his cephalopod companion, and the results are nothing short of enchanting.

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As the film progresses, it becomes clear that "My Octopus Teacher" is as much about Foster's personal journey as it is about the octopus herself. We learn about his struggles with burnout, his disconnection from the world, and his quest for meaning, all of which are slowly alleviated by his encounters with the octopus. This narrative thread adds a layer of depth and emotional resonance to the film, making it more than just a fascinating wildlife documentary. The cinematography is breathtaking, with crystal-clear footage of the underwater world that is both beautiful and unforgiving. The octopus, in particular, is a wonder to behold, its intelligence, playfulness, and adaptability on full display as it navigates its surroundings and interacts with Foster.

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One of the most striking aspects of "My Octopus Teacher" is its thoughtful pacing and editing, which allow the viewer to absorb the beauty and complexity of the octopus's world. The film's score is similarly understated, providing a subtle yet effective accompaniment to the on-screen action. If there is a criticism to be made, it is that the film's themes and ideas are not particularly new or groundbreaking. The notion that humans can learn from and connect with animals is a familiar one, and some viewers may find the film's message and tone a touch too sentimental or simplistic. Nevertheless, "My Octopus Teacher" remains a captivating and deeply moving film that is sure to resonate with audiences and inspire a newfound appreciation for the natural world. With its unique blend of stunning imagery, compelling storytelling, and heartfelt emotion, this documentary is a must-see for anyone interested in the wonders of the ocean and the power of interspecies connection.

CAST

Craig Foster
Self
Tom Foster
Self

Trailer

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