"Selena Gomez: My Mind & Me" is a documentary that delves into the life of the eponymous star, offering a candid and unflinching look at her struggles with fame, mental health, and identity. The film, which spans six years of Gomez's life, is a deeply personal and often unsettling exploration of the highs and lows of her journey, from the pinnacle of success to the darkest depths of her own mind. With unprecedented access to the star's inner world, the documentary raises important questions about the cost of fame, the fragility of the human psyche, and the resilience of the human spirit.

The documentary's greatest strength lies in its unvarnished portrayal of Gomez's struggles with mental health, including her diagnosis with bipolar disorder and her subsequent journey towards healing and self-acceptance. The film's use of intimate footage, including home movies and private moments, creates a sense of immediacy and vulnerability, drawing the viewer into Gomez's inner world and refusing to let go. At the same time, the documentary also explores the external pressures that have shaped Gomez's life, from the scrutiny of the media to the expectations of her fans, offering a nuanced and thought-provoking examination of the ways in which fame can both empower and suffocate.

One of the most striking aspects of "Selena Gomez: My Mind & Me" is its refusal to sentimentalize or romanticize the star's struggles. Instead, the documentary presents a clear-eyed and often unflattering portrait of a woman who is still grappling with the complexities of her own mind. This willingness to confront the darker aspects of Gomez's experience is both courageous and necessary, offering a powerful antidote to the airbrushed and sanitized portrayals of celebrity life that dominate the media. If the documentary has a flaw, it is that it sometimes struggles to find a clear narrative thread, meandering through Gomez's life with a looseness that can feel disjointed or confusing. Nevertheless, this is a minor quibble in a film that is otherwise so raw, so honest, and so profoundly moving. Overall, "Selena Gomez: My Mind & Me" is a documentary that will resonate deeply with anyone who has ever struggled with their own demons, or wondered about the hidden costs of fame. It is a powerful, haunting, and ultimately uplifting film that will linger in the mind long after the credits have rolled.